How to Write a Letter to Your Grief (and Why It Might Help You Heal)

How to Write a Letter to Your Grief (and Why It Might Help You Heal)

Caroline Sammon
Published on: 16/01/2026

A letter that I never thought I would write, but putting pen to paper allowed me to tell grief exactly what I thought of it.

Grief Journal Activities
7 Reasons To Write Your Spouse’s Story

7 Reasons To Write Your Spouse’s Story

Caroline Sammon
Published on: 11/01/2026

Turning loss into a lasting legacy. Because love deserves to be remembered.

Grief Journal Activities
Dear Grief

Dear Grief

Caroline Sammon
Published on: 23/12/2024

Finding strength, love, and meaning in grief

Grief Journal Activities