In the early days after my long term partner died my brain went into protection mode and tried to erase all the memories of Paul that I had. I no longer could picture him in the home we shared, on the holidays we enjoyed or even doing the mundane chores.
Desperate for these memories not to be forgotten I began writing the story of the moments that we shared together. The story of how we met, how he got his nick name, the time we went to Paris and I was convinced there was a body bag in his suitcase!
This writing helped me to process my grief, keep his memory alive, and provide his future generations with an insight to the amazing man that he was.
I now want to help you to write your book and capture all the memories so that they will never be forgotten.

A safe, guided space to turn memories into a beautiful legacy book - for today and always
Together, step by step, you’ll be supported in gathering stories, choosing a format and shaping your words into something you can hold in your hands and pass on to future generations
Benefit: You’ll not only honour your special someone’s life in a meaningful way but also discover the healing power of storytelling, all while feeling supported by others who truly understand
Written by award winning author Lisa with notes from Caroline this book will inspire you, and guide you in writing your own memoirs for your special person.


Gentle activities designed to steady your mind on the days when grief feels overwhelming
Not about “fixing” or “moving on” just simple tools to help you breathe, distract your thoughts and bring a little calm when everything feels too heavy
Examples: guided prompts, grounding exercises, creative distractions you can turn to whenever you need a pause
Benefit: Take time for you allowing yourself to sit with your grief without any outside pressures just small, compassionate steps to help you through the hardest days

Feeling stuck with how to 'be kind to yourself'
Wish you could sit comfortably with your grief?
Try these 30 gentle daily activities delivered straight to your inbox.
1 day, 1 activity, 1 week.
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