Small Steps Through Big Grief: A Gentle Daily Workbook to Remember, Reflect and Care for Yourself

Because even the smallest moments can bring comfort.

This gentle digital workbook offers a gentle way to move through grief, one small step at a time. Inside, you’ll find 10 meaningful activities inspired by the things that helped me through my own loss, plus 4 bonus activities to bring a little extra comfort when you need it most.

Each page invites you to pause, reflect, and reconnect with your memories in your own way. You’ll find space to:

Decorate a memory stone to honour your person
Create a playlist that holds your shared moments
Write a letter to them, or jot down the things that would have made them laugh
Complete a calming wordsearch to quiet your mind

Check in with yourself using the reflection page to see how you’re really doing

This isn’t about “moving on.” It’s about remembering with love, finding small moments of peace, and caring for yourself as you learn to live alongside your grief.

Whether you’re just beginning your journey or finding your way through the months ahead, Small Steps Through Big Grief is a beautiful downloadable companion, reminding you that comfort can be found in the smallest of moments.

(This is a digital download. No physical product will be shipped.)

What’s Included:

32-page printable digital workbook (PDF format)

1 x Small Steps Through Big Grief digital workbook (PDF format)

10 meaningful daily activities to support reflection and remembrance

4 bonus activities for extra comfort and creativity

A self check-in page to track your emotional wellbeing

Printable pages you can use again and again