The Journal

The Journal is where I write from the heart about grief, hope, and finding light again.

Each post links to my Substack, The Grieving Page, where I share my journey in the hope it helps you feel a little less alone.

27. Grief Doesn’t Mean Letting Go: Finding New Ways to Stay Connected

27. Grief Doesn’t Mean Letting Go: Finding New Ways to Stay Connected

Discover how memorial jewellery and handwriting keepsakes can bring comfort through grief. Read my personal story of love, loss, and finding connection with Inscripture’s meaningful designs ...more

Day to Day Life

June 30, 20265 min read

26.  Divorce vs Widowhood: The Real Difference and Why They Shouldn’t Be Compared

26. Divorce vs Widowhood: The Real Difference and Why They Shouldn’t Be Compared

Having lived through both divorce and widowhood, I share the real differences between these two life-changing experiences and why comparing them does a disservice to both. ...more

Day to Day Life

June 18, 20267 min read

 25. 5 Things to Do in the Summer After Loss

25. 5 Things to Do in the Summer After Loss

The first summer after loss can feel impossible. Discover 5 ways to navigate the summer after losing your partner, from small steps and time in nature to finding connection through community. ...more

Day to Day Life

June 12, 20264 min read

24. How to Honour a Loved One Who Has Passed Away: 5 Meaningful Ways to Keep Their Memory Alive

24. How to Honour a Loved One Who Has Passed Away: 5 Meaningful Ways to Keep Their Memory Alive

Discover 5 meaningful ways to honour a loved one who has passed away. Find comfort, connection, and healing through writing and remembrance. ...more

Day to Day Life

June 04, 20266 min read

23. How to Find Friendship After Losing Your Husband

23. How to Find Friendship After Losing Your Husband

I was widowed at 50 and couldn't find the friendship I needed to cope with losing my husband. So I built it. Here are 10 things I'd love you to know about Letters After Loss — a pen pal membership for... ...more

Day to Day Life

May 22, 20266 min read

22. How do I survive my first summer as a widow and start to feel like myself again?

22. How do I survive my first summer as a widow and start to feel like myself again?

Dreading your first summer as a widow? You're not alone. Here are 6 honest tips to help you cope with grief in summer and start to find your way through. ...more

Day to Day Life

May 15, 20267 min read

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